Spirit Group 2016-2017
Sports Psychology is an essential component to our training program. Devloping the mind, heart, and character of each child; encompasses Spirit Group, teachings through powerful quotes and inspiring stories. Dr. Alison Arnold, sports psychologist for USA Gymnastics and USA Figure Skating, visits frequently throughout the year to assist our athletes and coaches.
2016-17 CGA MENTAL TRAINING PLAN
June / July – RIO 2016 Next Season Begins NOW
August – Gets Your Ducks in a Row
September – Compartmentalize YOUR Life
October – Tricks for Treats
November – Attitude of Gratitude
Intention vs. Intentional Training
December – Give And You Shall Receive!
January – Facing the Giants
“Telling THEM What To Do”
*The mind controls the body*
February – One Heart Beats Strong/ One Point Focus
March – Taking it from Good to GREAT
April – Let’s Bloom!
April Showers Bring May Flowers
May – Celebrate Good Times