REGISTRATION is still going on for Term 1 (August 23-October 16). Our pre-school students will be learning "NEW" skills, correct shapes, and how to practice gymnastics safely in the gym. Our classroom students will be learning "NEW" skills also while using the correct vocabulary for these skills, and so many other gymnastics skills they already know how to do. Pick up the phone today and make a difference in your childs life . . . . sign them up for GYMNASTICS (513) 860-3082.

GymSmarts

Website link here: GymSmarts, preview below.

Core Strength

Tracy, Mary Lee

DVD
$29.95

MaryLee Tracy�s, Core Strength DVD, is an inside view of how core strength
is developed in one of the most successful gymnastic programs in the
United States.

Circuit Training for Muscle Endurance

Tracy, Mary Lee

DVD
$29.95

How
to increase your athlete�s ability to do full sets, finish strong and
be safeary Lee Tracy�s DVD, Circuit Training for Muscle Endurance,
covers this rarely covered but extremely important topic. We normally
talk about muscle and plyometric strength, but not muscle endurance
capabilities necessary to compete effectively. This video covers two
different muscle endurance circuits that Mary Lee uses in her gym.